Water | 52.71g |
Energy | 284.0kcal |
Energy | 1189.0kJ |
Protein | 27.6g |
Total lipid (fat) | 19.3g |
Ash | 1.4g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 2.82mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 183.0mg |
Potassium, K | 275.0mg |
Sodium, Na | 64.0mg |
Zinc, Zn | 9.52mg |
Copper, Cu | 0.086mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 31.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.069mg |
Riboflavin | 0.223mg |
Niacin | 3.804mg |
Pantothenic acid | 0.725mg |
Vitamin B-6 | 0.31mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 84.8mg |
Betaine | 11.9mg |
Vitamin B-12 | 3.25??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 8.0??g |
Retinol | 8.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 25.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.09mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 6.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 7.666g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.523g |
16:0 | 4.178g |
17:0 | 0.223g |
18:0 | 2.717g |
20:0 | 0.012g |
24:0 | 0.013g |
Fatty acids, total monounsaturated | 8.944g |
14:1 | 0.113g |
16:1 undifferentiated | 0.562g |
17:1 | 0.149g |
18:1 undifferentiated | 8.071g |
18:1 c | 6.999g |
18:1 t | 1.072g |
18:1-11t (18:1t n-7) | 0.361g |
20:1 | 0.05g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.347g |
18:2 undifferentiated | 1.245g |
18:2 n-6 c,c | 0.578g |
18:2 CLAs | 0.667g |
18:3 undifferentiated | 0.035g |
18:3 n-3 c,c,c (ALA) | 0.035g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.006g |
20:4 undifferentiated | 0.054g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.004g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 1.072g |
Fatty acids, total trans-monoenoic | 1.072g |
Cholesterol | 98.0mg |
Tryptophan | 0.311g |
Threonine | 1.215g |
Isoleucine | 1.174g |
Leucine | 2.22g |
Lysine | 2.414g |
Methionine | 0.784g |
Cystine | 0.29g |
Phenylalanine | 1.051g |
Tyrosine | 0.952g |
Valine | 1.248g |
Arginine | 1.817g |
Histidine | 0.894g |
Alanine | 1.574g |
Aspartic acid | 2.476g |
Glutamic acid | 4.366g |
Glycine | 1.259g |
Proline | 1.134g |
Serine | 1.06g |
Hydroxyproline | 0.189g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |